top of page
BLUE COAT SUBMISSION SYNDICATE
Home
Blog
FAQ
How It Started
Author’s Intent
Profession Specific Goal
Presumed Condition of Trainee
Longevity Goal
Metabolic Conditioning Program
Progression to Measurable Goals
Development of Martial Ethos
Notes on Diet
Activities to Avoid
Notes on intermediate force options
Is this a Defensive Tactics Program?
What's Currently Missing
Visual Aid
Shop
More
Use tab to navigate through the menu items.
Log In
FLOW DIAGRAM
February 4, 2025
​
Contact
bottom of page
